Alice Gould; “I had been enjoying running but my knee started to hurt. Having to stop that meant that I was feeling unfit (and a bit fat!). I started training with Martin hoping to regain a little fitness and keep toned. Working with Martin achieved that and more. Each week Martin brings something new for me to try, which means that training is never boring and keeps me feeling challenged. In addition Martin looked at what was causing the knee pain and we have been doing lots of different strengthening exercises to straighten everything out. I am over the moon to not only be able to go running again, I have now completed my first half marathon and am about to do my second. Martin has written me weekly running schedules for each day whilst meeting with me once a week to check strength and progress, and to set achievable realistic targets. And its all actually been a lot of fun! Whatever your goals, obstacles or your starting point I cannot recommend enough that you go and see Martin. It doesn’t feel like he’s doing this just because it’s a job either, Martin makes you feel like your goals matter to him too. If it wasn’t for him I’m pretty sure I’d still be sitting on the sofa, wishing I was fitter!”

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